Adolescent therapy is designed to support young individuals as they navigate the challenges of adolescence. At Sunshine Psychotherapy we create a safe and non-judgmental environment where teens can express their feelings, explore their identities, and address issues such as anxiety, depression, or peer pressure. Through engaging and relatable techniques, we help adolescents develop coping skills, improve self-esteem, and build healthier relationships. This therapeutic support not only promotes emotional well-being but also empowers young people to thrive during this critical stage of their development.